Top 5 Signs You Have Migraines

Migraines are much more than just bad headaches. They are a neurological condition that can significantly disrupt your daily life. According to the Migraine Research Foundation, migraines affect over 39 million Americans, making them one of the most common health conditions nationwide. Yet, many people in Joliet who suffer from migraines may not realize their symptoms are part of a diagnosable and treatable disorder.
Recognizing the signs of a migraine is essential for getting the right diagnosis and care. At Primary Care Joliet, our team is experienced in identifying and treating migraines to help you regain control over your health. Here are the top five signs that you may be suffering from migraines — and why it’s important not to ignore them.
1. Throbbing or Pulsating Head Pain
One of the hallmark symptoms of migraines is intense, throbbing head pain. Unlike the dull ache of a tension headache, migraines often create a pulsatile sensation — meaning the pain feels like a rhythmic pulsing, usually on one side of the head.
The International Headache Society (IHS) defines migraine pain as typically moderate to severe in intensity, and physical activity often makes it worse. Even simple actions like climbing stairs or bending over can cause the pain to escalate.
If you consistently experience head pain that is sharp, pounding, or worsens with movement, it’s a strong indicator that migraines could be the cause.
“Migraine pain often has a signature throbbing pattern because of changes in blood flow and nerve signaling in the brain,” explains Dr. Jennifer McVige, a board-certified headache specialist and neurologist.
2. Nausea and Vomiting
Another key sign that differentiates migraines from other types of headaches is the presence of nausea or even vomiting. Studies show that approximately 80% of migraine sufferers experience nausea during an attack (American Migraine Foundation).
This symptom occurs because migraines impact the autonomic nervous system, which controls involuntary bodily functions, including digestion. Some patients find that nausea can be as disabling as the headache itself, interfering with the ability to eat, drink, or take medications effectively during an attack.
If nausea or vomiting regularly accompanies your head pain, it’s time to seek a proper evaluation at Primary Care Joliet.
3. Sensitivity to Light, Sound, and Smells
Photophobia (sensitivity to light) and phonophobia (sensitivity to sound) are hallmark migraine symptoms. Many individuals find that bright lights, loud noises, or even strong odors can trigger or worsen a migraine episode.
The heightened sensory perception associated with migraines is due to abnormal activation in the brainstem and related neural pathways. In fact, some patients describe needing to retreat to a dark, quiet room to endure the migraine attack.
Common sensory triggers include:
- Fluorescent lighting
- Crowded or noisy environments
- Perfumes and chemical smells
- Sudden changes in weather or barometric pressure
If everyday sights, sounds, or smells seem unbearable during your headaches, you may be experiencing migraine-related hypersensitivity.
4. Aura Symptoms Before Headache Pain
Approximately 25–30% of people with migraines experience what’s known as a migraine with aura. An aura refers to a set of neurological disturbances that usually occur shortly before the migraine pain begins, although in some cases, the aura and the pain may overlap.
Typical aura symptoms include:
- Visual disturbances like flashing lights, zigzag lines, or blind spots
- Tingling or numbness in the face or hands
- Speech difficulties or trouble finding words (known as transient aphasia)
- Temporary weakness or confusion
Aura symptoms usually develop gradually over 5 to 20 minutes and last less than an hour. If you notice visual changes, numbness, or speech issues before your headaches, it’s a clear sign you could be dealing with migraine with aura — and you should be evaluated promptly.
5. Recurring Attacks That Disrupt Your Life
Migraines are a recurrent condition. Unlike a headache that may result from temporary factors like dehydration or stress, migraines come in cycles. Many people experience migraines once or twice a month, while others have chronic migraines, meaning they have 15 or more headache days per month, with at least eight migraines.
A 2023 study published in The Journal of Headache and Pain found that chronic migraines affect about 2% of the world’s population. Left untreated, migraines can severely disrupt work, family life, and social activities, leading to anxiety, depression, and a reduced quality of life.
If your headaches are a regular occurrence and they’re impacting your ability to function normally, it’s essential to seek medical help. Effective treatments — including preventive medications, lifestyle modifications, and even new therapies like CGRP inhibitors — are available.
Why Early Migraine Treatment Matters
Migraines are a neurological disease, not just “bad headaches,” and they deserve comprehensive medical attention. Identifying your migraine symptoms early allows for more effective treatments and better long-term management.
At Primary Care Joliet, we offer personalized headache and migraine treatment plans based on your unique triggers and lifestyle. Our providers may recommend a combination of strategies such as:
- Preventive medications
- Acute pain relief medications
- Trigger management
- Stress reduction techniques
- Botox injections for chronic migraines
- Nutritional counseling and sleep hygiene improvements
As the American Headache Society notes, “Early and accurate diagnosis of migraine can dramatically improve outcomes and reduce the burden of this disabling condition.”
Frequently Asked Questions About Migraines
- How do I know if my headache is a migraine? Migraines often include throbbing pain, nausea, sensitivity to light and sound, and may be preceded by aura symptoms. Recurring attacks that interfere with daily life are another strong indicator.
- What causes migraines? While the exact cause is unknown, migraines are thought to involve genetic, environmental, and neurological factors. Common triggers include stress, hormonal changes, sleep disturbances, certain foods, and sensory stimuli.
- Can migraines be cured? Migraines cannot be “cured,” but they can be effectively managed with a combination of medication, lifestyle changes, and trigger avoidance strategies.
- When should I see a doctor for my headaches? If your headaches are severe, frequent, worsening over time, or associated with other symptoms like vision changes or speech difficulties, it’s important to consult a healthcare provider.
- What treatments are available for migraines in Joliet? Primary Care Joliet offers a full range of treatments, including preventive therapies, acute medications, Botox injections, and patient education for long-term migraine control.
Find Relief from Migraines at Primary Care Joliet
If you recognize these signs in your own life, you don’t have to suffer in silence. Primary Care Joliet offers comprehensive headache and migraine treatments designed to restore your quality of life. Our compassionate providers are here to help you find the right solution for your needs.
Schedule a consultation today and take the first step toward lasting relief from migraines.
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