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5 Signs You Need to Get Your Bones Checked

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When it comes to health, bones are the unsung heroes supporting our every move. Yet, as pivotal as they are, bone health often takes a backseat in routine health discussions. At Primary Care Joliet, we believe in the holistic care of our patients, and that includes the health of their skeletal system. If you’ve ever wondered about the strength and health of your bones, you’re not alone. Bone density screening can provide valuable insights, especially if you identify with any of the top 5 signs that indicate you might need to get your bones checked.

1. Age and Menopause

As you age, particularly after hitting 65, your bone density tends to decrease. Women, post-menopause, are especially at risk due to the drop in estrogen levels, which is essential for bone health. If you’re a woman nearing or past menopause or an individual over the age of 65, it’s wise to consider a bone density screening.

2. History of Fractures

If you’ve experienced fractures from minor falls or seemingly innocent incidents, it might be an indication of fragile bones. A history of frequent breaks, especially in the absence of significant trauma, can be a sign of reduced bone density.

3. Family History

Genetics plays a role in determining bone health. If close family members, especially your parents or siblings, have been diagnosed with osteoporosis or have a history of bone fractures, you may be at increased risk.

4. Lifestyle Factors

Certain habits and lifestyle factors can accelerate bone loss. Smoking, excessive alcohol consumption, and prolonged use of certain medications like steroids can have an impact on bone density. If your lifestyle aligns with these factors, you might benefit from a bone health evaluation.

5. Dietary Concerns

Calcium and Vitamin D play significant roles in bone health. If your diet lacks these essential nutrients or if you have a history of eating disorders, your bone density could be compromised. Those with conditions that interfere with nutrient absorption, like celiac disease or Crohn’s disease, should also consider bone density screening.

Bone Density Screening: A Closer Look

Bone density testing, often called Dual-Energy X-ray Absorptiometry (DEXA), is a non-invasive procedure that measures the mineral content and density of specific bone sections, usually the spine, hip, or forearm. The test provides insights into bone strength and the risk of fractures. At Primary Care Joliet, we offer bone density screening to evaluate the health of your bones, giving you and your healthcare provider a clearer understanding of your risks and potential preventive measures.

Schedule Your Bone Test in Joliet

Strong bones are foundational to overall health and wellbeing. Recognizing the signs that may indicate compromised bone health is the first step towards preventive care. At Primary Care Joliet, we’re committed to ensuring the health and well-being of all our patients, from head to toe, inside and out. If any of the signs mentioned resonate with you, don’t wait. Schedule an appointment for bone density screening and take control of your bone health today.

Posted on behalf of Primary Care of Joliet

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East Joliet Office

2025 S. Chicago St
Joliet, IL 60436

Clinic hours

Mon - Fri: 8AM - 5PM

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West Joliet Office

2202 Essington Rd
Joliet, IL 60435

Clinic hours

Mon - Fri: 8AM - 5PM

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Wilmington Office

121 Robert P. Weidling Dr
Wilmington, IL 60481

Clinic hours

Mon, Tue, Thur, Fri: 8AM - 4PM
Wed: closed

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